Ingredients

Serves: 8

Prep: 25 mins

Bake: 40 mins

Crumble Mix

• 100g plain flour
• 100g porridge oats
• 15g mixed seeds
• ¼ tsp bicarbonate of soda
• Pinch ground cinnamon
• 10g butter, melted
• 35ml vegetable oil
• 30ml apple juice
• 25ml maple syrup

Filling

• 150g Natural Yoghurt
• 200g frozen mixed berries
• 55ml maple syrup
• 30g cornflour

Garnish (optional)

• Melted dark chocolate
• 1 tbsp mixed seeds

Method

1. Preheat the oven to 180C/160C fan.
2. Line a 8" square baking tin with parchment paper.
3. For the crumble mix, place the flour, oats, soda and cinnamon into a bowl and mix.
4. To this add the butter, oil, maple and apple juice. Mix to form a crumble mix.
5. Add ½ of this mix to the base and press down with a spoon to compact.
6. Place in the fridge while you make the filling.
7. For the filling, add the yoghurt, frozen berries, cornflour and maple syrup to a bowl and mix well.
8. Spoon this onto the chilled base and spread to cover.
9. Sprinkle the remaining crumble mix on top and bake in the preheated oven for 40 minutes or until golden brown all over.
10. Remove, chill & portion.
11. An added optional extra, you can melt dark chocolate and drizzle it over the bars and sprinkle on some mixed seeds.