BLog

Teen prodigy Sam Ruthe sets another world age best at Melbourne

Stay updated with the latest beauty tips, trends, and news from our salon experts. Our blog is your go-to source for all things beauty.

March 30, 2025
Blogs

Teen prodigy Sam Ruthe sets another world age best at Melbourne

Teen mile prodigy Sam Ruthe has ended his southern hemisphere campaign with another world age best at the Maurie Plant Meet in Melbourne.

Ten days after he became the youngest to break four minutes for the mile, the 15-year-old clocked 3m 40.12s to take more than a second off his previous best over 1500 metres, finishing seventh in the strongest field he has faced so far.

Eighteen-year-old Aussie Cam Myers – a runner Ruthe has often been compared to during his breakout season in New Zealand – won the event in 3m 34.98s, with Kiwi Sam Tanner fifth in 3m 36.67s.

Myers sat behind the pacemaker for the first 800 metres, but took over the running, when the pace began to slip from Australian resident record speed.

Ruthe settled at the back of the field early, but began to work his way through the pack over the final two laps, eventually passing five athletes that entered the race with faster personal best times.

ADVERTISEMENT

"It's really a no-lose situation for him," assessed coach Craig Kirkwood this week. "He'll run really fast or he'll blow up trying, and either way, it's a great learning experience for him."

Ruthe's previous best time of 3m 41.25s – then a world best for a 15-year-old – came at the Sir Graeme Douglas International in Auckland last month.

Last week, Tanner paced him to 3m 58.35s over the mile at Mt Smart Stadium, beating a benchmark previously held by Norwegian Jakob Ingebrigtsen, who has since won two Olympic golds.

More on this topic

Teen runner Sam Ruthe breaks record sub-four minute mile

Paced throughout by training partner and two-time Olympian Sam Tanner, Ruthe became the first 15-year-old to duck under the mythical benchmark for middle-distance running.

Sport

Thu, Mar 20

0:39

Historic running shoes raise $11k for Sam Ruthe's training mates

Ruthe became the youngest man to break four minutes over four laps of a standard running track.

Sport

5:21pm

Sam Ruthe reflects on sub-4 minute mile achievement

With a time of 3 minutes and 58.35 seconds, Ruthe became the first 15-year-old to break the benchmark for middle-distance runners at Auckland's Mt Smart last night.

Sport

Thu, Mar 20

6:08

Ruthe will now contest a two-mile race against the best high school athletes in the United States at Arcadia, California, on April 12 – his 16th birthday.

By Grant Chapman of rnz.co.nz